WORK WITH ME

How do I work ?

Coaching starts from the premise that we all have stories we tell ourselves that help us make sense of our lives. They get stronger with the telling and can become our unquestioned truth. Some stories and beliefs are powerfully important and improve our relationships and engagement with what we are doing. But sometimes they don’t serve us very well. They can keep us stuck in patterns that prevent us from living our most fulfilling and authentic lives.

Coaching is a way of finding a different story, that facilitates new perspectives and helps us to let go of the things that hold us back. It is for people ready to look at things in a new way in order to effect positive and meaningful change.

Throughout my years of coaching, I have developed my own method that does not only include talking & reflecting but also involve movements & mindfulness.

The connection between the mind, body and soul is the precious key to our inner wisdom. The better we understand and nurture that relationship, the more aligned and authentic we feel.

 

Life is not always an easy path, and we are all confronted to challenges.

This program has been designed to help those who are struggling with internal and external shifts.

The True Self program is for you if you feel ready to discover who you truly are and not what you or others think you are.

I understand how time conscious you are so this program has been created to guide you through a life of alignment without requiring a 2-hour meditation per day or sacrificing your relationships, family and lifestyle.

The True Self Program

Does this sound familiar? 

  • You are in a period of transition, and you don’t know what the next step is.

  • You often overthink and find it difficult to relax.

  • You are running from one task to another.

  • You find it hard to have time to yourself.

  • You care a lot about what other people think.

  • You find it challenging to prioritise yourself.

Imagine what it would be like to live a life that is aligned with your true self?

You wake up each day inspired, grateful and energised by the gift of being alive.

You move with ease and presence throughout your day, and you understand the importance of prioritising yourself.

You acknowledge and understand what makes you unique.  

You trust yourself by letting your inner intuition guide you to your higher purpose.

By joining this three-month program:

  • You will prioritize yourself and your happiness.

  • You will gain clarity and self-awareness over your true essence.

  • You will learn to manifest your biggest dreams by knowing what they are.

  • You will step into your unique power by trusting the process and yourself.

  • You will design a life that is aligned with your true self.

What is included in The True Self program:

  • 6 x 90 minutes one-on-one coaching (twice per month)

  • Personalized action plan

  • Surprise package tailored to you

  • Unlimited communication throughout the duration of the program

  • Priority access to my workshops

Coaching

One-on-One

Being a citizen of the world, I am only providing online coaching sessions.

Sessions can be conducted in English or in French.

It starts with a free 20-30 minute phone conversation, where we'll see if we are a good fit for each other, assess whether my services are right for you, and answer any questions you have about the process.

Workshops

On Vulnerability

In this two hours workshop, we will dive deep into a topic that is close to my heart and that has changed my life for the better: vulnerability.

During this workshop, you will:

  • find out why vulnerability is so important

  • discover tips that will help you to embrace it

  • create a bond with other beautiful souls

  • exercise your vulnerability

Giving back

Support Program

I am offering two free programs per year in those in need.

If you are in a moment in your life where you feel you could really use some mentoring support but you cannot afford it, please reach out by filling in the form below.

Vulnerability also means being able to recognize when external help is needed.

Please don’t forget that you are only one decision away from a totally different life.

With all my love,

Allison

Testimonials

  • "Your coaching was so efficient that every actions taken from my side happened so smoothly and naturally. I truly believe I would not have been able to work on those matters without you! There have been so many important improvements in different areas of my life (romantic relationships, family, vulnerability). I felt that you were the right person to do it with and I was right ! Thank you little sweetheart.".

    -Camille

  • "Thank you so much for your time, for the quality of the sessions and everything you've taught me! I hope to continue putting into practice everything we discussed, I really needed help and you were really able to enlighten me in my life. Thank you so much for everything. Sometimes before the sessions, I didn't know what we were going to talk about, I even thought it wasn't going to be useful, and every time afterwards I was happy, I felt good and I understood the usefulness :)"

    -Florence

  • Thank you for everything belle Allison, I've grown so much from this experience. I'm blown away by you too, I find you so strong, beautiful, courageous, true and inspiring. I really wish you the best in everything you do, and I'll never forget everything you've taught me. I'm so grateful to you, I can't thank you enough!

    -Ludivine

  • “Thank you so much Allison for your generosity, contagious positivity, life experiences and your desire to help and guide others. You always found the right words to connect to me and empower me to move forward. Thanks to your life experiences, you became a strong and deeply inspiring woman. Thank you for that and for your compassion.”

    -Ilana

  • I feel more aligned from the inside to the outside. After the sessions, I start doing some sport and listening more to my body and energy. Please continue the great job because we need more souls like yours to inspire the world.

    -Alexandra

  • “Sometimes you’re not aware of the things you need to learn until you stumble into the right session that shines a light right where you need it. For me, that’s what happened with Alli’s workshop. I can’t say I had a working definition of vulnerability before and now I really know the areas I need to work on. It really gave me clear context for where I sat on the vulnerability curve.”

    -Rameet

  • "I think the essence of Ali is what made this workshop so magical. It is her way of holding and seeing everyone, her openness into sharing herself in such a raw and authentic way. I cried tears that healed in so many layers. It’s just one of those things you have to live it to understand it. I hope many more people have the privilege to experience this workshop with Ali because it is her soul that made it so special and unique. Thank you from the heart, beautiful Ali.”

    -Stéphanie

  • “I have been very impressed by the tarot. It has been a true discovery. I thought that tarot meant that someone was reading into my future and it used to scare me. But with you, it was totally different, more spiritual and focus on the here and now. It was mind-blowing how truly these cards were talking to me. I have also learnt through you that with resilience, we can achieve anything in life!”

    — Valérie

  • "The opportunity to work with someone so passionate, open, loving and accepting doesn’t come often. Allison truly embodies every aspect of a safe space. She laid the foundation for me to be open and honest not only with her but with myself as well. She allowed me to share and process thing about myself and my experience in a unique way that I have never before experienced. She also set an incredible example of how to continue creating that safe space and sharing it with others. I am forever better after working with Allison and continue the work in my personal life with the tools she gave me."

    -Rachel

  • “A little message to thank you for your listening skills and these friendly & constructive sessions. I encourage you to keep coaching because it suits you so perfectly :) I would summarise it all by saying -kindness, real life experiences, no advices, only some directions-!”

    -Jade

  • "I love the container you created and how you modeled vulnerability by sharing your story. I think it was a really important foundation to getting other people to open up also. I also loved the prompts that you provided and the way you framed the questions to start us thinking how we wanted to share. I love you and think you're incredible! Keep doing this work! The world needs you."

    Miriam

  • “Thank you so much for this experience. I’ve learnt and remembered lots of things about myself. I could feel your love for human connection; you have lots to give to the world and others. It’s my responsibility now to action my dreams!“

    -Julie

  • "I don’t like being vulnerable for the sake of being vulnerable. But I like that Ali created an environment where we could share some of the more raw moments of our lives and talk amongst each other about them. It was cool to hear people’s stories and how they came out better for the experience in the end. It helps put things in perspective for me."

    -Josh

  • "I really liked how we were asked to reflect on times we had to work through a scary moment of resistance and vulnerability to find relief through the act of being vulnerable. I also liked hearing others’ stories which reminded me how complex we all are as individuals. I really appreciated your share at the beginning. I felt like it opened the entire group up and had us all reflecting on our most vulnerable moments. Your energy is infectious and contagious!"

    -Isabel

  • "Really great workshop and I appreciated the sense of community and togetherness it created for us! The workshop helped me appreciate the universality of struggle and also the healing journey people are on. Your vulnerable shared story in the beginning really set the tone for people to open up!"

    -Ryan